Mel writes a weekly blog, where she shares her tools, strategies and insights on how to achieve sustainable success without burnout - now on SUBSTACK

Lacey Yeomans 28/11/22 Lacey Yeomans 28/11/22

Finding happiness at work.

There are many ways to find joy and happiness at work – even if you don’t love your job.

Lacey Yeomans 21/11/22 Lacey Yeomans 21/11/22

Why I’m scared of heights

Increasing your confidence comes from having the right mindset. It also comes from training your brain by doing the scary thing over and over again. It’s like a muscle – the more you use it, the stronger it will become.

Lacey Yeomans 14/11/22 Lacey Yeomans 14/11/22

How connectable are you?

What do you think are some of the qualities of connectable leaders?

Lacey Yeomans 9/11/22 Lacey Yeomans 9/11/22

Why my scrambled eggs failed

What does your 2023 communication strategy look like?

Lacey Yeomans 2/11/22 Lacey Yeomans 2/11/22

How are you preparing for 2023?

Do you time-block your calendar? What does it look like?

Lacey Yeomans 25/10/22 Lacey Yeomans 25/10/22

3 things to try to increase your self-awareness

Most of us think we have a high level of self-awareness, but the reality is that most of us do not.

Lacey Yeomans 18/10/22 Lacey Yeomans 18/10/22

Indecision prevents progress – and an experiment that failed…

How do you get past the fear of making the wrong decision, to lead change and growth?

Lacey Yeomans 12/10/22 Lacey Yeomans 12/10/22

Leadership is not demanding preferential treatment

Humility is one of the cornerstones of leadership and is closely linked to self-awareness.

Hello Hello 28/9/22 Hello Hello 28/9/22

Stop, breathe and reflect

Often in life we are so busy chasing our goals that we forget to stop and just breathe.

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Beating decision fatigue

We make around 30,000 decisions a day – the cognitive load on our minds is immense.

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Preventing imposter syndrome

Many smart and clever people have imposter syndrome. Recognising it for what it is will go a long way to helping you get rid of it.

Hello Hello 7/9/22 Hello Hello 7/9/22

The foundations of self-care

Self-care is critical as it is what helps us show up and be present. When we look after ourselves we have the energy we need to get things done.

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Are you noticing the warning signs?

While some stress is essential to prevent boredom and encourage productivity, too much can be dangerous.

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Are you trapped in survival mode?

When we don’t prioritise ourselves, we can get trapped in survival mode.

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Look for the goodness

The negativity bias is a cognitive bias that results in negative events having a more significant impact on our psychological state than positive events.

Hello Hello 10/8/22 Hello Hello 10/8/22

What’s creating friction in your life?

Think about your organisation. Are there unnecessary frictions you are providing to your customers? How could you simplify them?

Hello Hello 4/8/22 Hello Hello 4/8/22

16 things I’ve learned over the past 16 years in business

I went into business for myself because I needed a change. I wanted to take control over who I worked with, the type of work I did and how and when work happened.

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The importance of experimenting and having a go

It’s easy to rely on the same old same old.

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My book has arrived!!

I have loved writing this book, and I am so excited to be able to share it with you.

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Be kind to yourself

If you’re feeling as angry as I am about certain world events, then please, show some kindness to yourself. And to others, but first to yourself.