Managing your energy

    Are we all sick of Zoom yet? I’ve been averaging about 20 hours a week on Zoom, and last week was closer to 30 as I was completing an online course for four days. Let me tell you, it’s been an energy KILLER. Which is fitting as this post is...

Tips for managing stress at work

  I recently wrote about my experience with a horribly stressful job, and some of the things to look out for to determine if you or your staff are experiencing unusual amounts of stress. Today I want to share some tips to manage stress, and the often resulting...