Do you have a morning ritual?

  “If today were the last day of my life, would I want to do what I am about to do today?” Steve Jobs asked himself this question every morning, while looking in the mirror. If he said no on too many consecutive days then he made some changes. This...

Why I love walking meetings

As the demands on my time increase, I’m finding it more and more difficult to fit in exercise. Even finding time for a 30 minute walk is difficult if I don’t do it as soon as I get up in the morning. And walking first thing isn’t always possible. The...

Looking after yourself

I got up this morning at about 5am – no reason, I was just WIDE AWAKE. Despite being completely exhausted. Have I told you before I’m not a morning person? Anyway, I’m not. And I never have been. Which means being up at 5am is really only a thing if...

Finding my WHY

I’m still thinking of much of what was spoken of at ProBlogger, now nearly two weeks ago. One of the biggest points that resonated with me was Find Your Why. Yes, it deserves upper case. Because It’s Important. Sorry Susan and all my other spelling and...